1Food is fun – Enjoy your meals.

   

2Breakfast is a very important meal.

   

3Which group would you tip for the top? Base your food on carbohydrates.

   

4Gimme five! Eat fruits and vegetables with each meal as tasty snacks.

   

5Fat facts- Too much of fat is not good for your health.

   

6Snack attack; eat regularly and choose a variety of snacks.

   

7Quench your thirst, drink plenty of liquids.

   

8Get moving! Be active every day.

   

9Always wash your after using the toilets, playing.

   

10Washing of hands with soap and clean water prevents us from diseases and any kinds of sicknesses.

   

12Related

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